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12 Week Ultimate Ketogenic

Transformation Program $1099

save $450

Buy Now

The 12 week Ultimate Transformation Ketogenic Program is designed for people wanting to lose 10-15kgs or more.

 

What is Included in your Program:

  • A comprehensive Naturopathic health assessment
  • Weekly weight and measures appointments
  • Ongoing VLA tests to track progress
  • Your Keto Ultimate Starter Pack valued at $450
  • Your Keto Menu Plan
  • Weekly newsletters by email
  • Program guide
  • Program Journal to track each day
  • Weekly newsletters by email

 

In your first appointment, Cindi will complete a full health assessment before starting your keto program.

During your weekly appointments, Cindi will monitor your diet and your progress with weekly weigh and measurements plus regular VLA tests to track progress.   The weekly appointments allow for the program to be adjusted to suit your needs.

You will be guided and supported throughout your 6 week program to  stay motivated, lose weight and keep it off.

 

How much weight will I lose on a ketogenic diet?

On average most people lose 10-15kgs in a 12 Week Ultimate Keto Program.  These results vary for men and women.

In your first week, expect to lose up to 3 kilos. Your weekly loss can vary between between 500gms to 1.5kgs.

For women, your hormones can have an effect on your ketogenic program.  Cindi will assess this during your weekly appointments using the VLA program.

Program Requirements

In order to gain the most value from your program, you are required to do the following:

  • A healthy goal weight to work towards;
  • Bring your diet sheet and health journal to every appointment;
  • Record everything that you eat and drink for the duration of the program;
  • A willingness to a new way of eating;
  • A positive attitude.

Lose weight, look good and feel great!  Book today.

 

Check with your private health fund, you may be entitled to extra benefits.

For more information:

https://www.shake-it.com.au/en/Articles/Tips/HealthRebates