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Are you ready to start your Ketogenic Diet?

If you are tired of the diet roller coaster and ready to start a ketogenic diet, Cindi can help give you the guidance and support you need to successfully follow a ketogenic plan.

Are you feeling frustrated with never reaching your weight loss goal?

Book your First appointment with Cindi

At your first session we complete a health check up and review your  diet and lifestyle habits.

During your session we check for hormone imbalances and other blockages to weight loss. We discuss your goals, food habits and self sabotage patterns.

During this appointment we complete your first bio-impedance test to assess your body composition and assess your calorie needs.  From here we decide on the macro nutrient ratios, calorie intake to help kickstart your weight loss.

We teach you how to follow a nutritious ketogenic diet simply.  We teach you the latest in helping to reset your body weight set point.  We show you how to stop yo-yo dieting.

The Next Step – Be accountable and stay on track.

Cindi offers a range of personalised ketogenic programs to help you.

We recommend weekly appointment for the first 4-6 weeks to get started.

Cindi’s goal is simple – for you to achieve your goals!

30 Day Keto Kickstart Program

6 Week Keto Program

Check with your private health fund, you may be entitled to extra cover on your program.

For more information:

https://www.shake-it.com.au/en/Articles/Tips/HealthRebates

Payment Options

We offer a range of payment options to help you manage your healthcare.

  • Pay as you go at each appointment
  • Pay up front for a program and save

For more information or to have a quick chat, complete the Contact form below.

Contact Cindi