Following a keto diet but not getting the results you expected?
Are you feeling confused with what and how to eat? Or maybe, you had good results at the start and stopped losing?
It can be confusing and overwhelming relying on the internet for your health and diet advice. Dr Google doesn’t know what you need. We recommend booking an appointment with Cindi to review your keto diet and a health check up. Your plan may need a personalised touch to get back on track.
Do you have health issues that may be affecting your keto diet?
Diabetes, insulin resistance, hormone imbalances, high stress, fatty liver, digestive problems may explain why your keto diet is not working.
Do you have keto questions that need answering?
Book your first appointment with Cindi for a keto health check up and an opportunity to ask your questions.
We recommend a VLA test in your session to assess your body composition, fluid levels and your calorie needs. This information can help improve your results on the ketogenic diet.
This appointment is a comprehensive check up to make sure you are on the right track with meal planning, macro nutrient ratios and more.