Have you been following a ketogenic diet on your own?
Are you feeling confused with what and how to eat?
Or maybe, you had good results at the start and now stopped losing?
It can be confusing and overwhelming relying on the internet for your health and diet advice. Dr Google doesn’t know what you need.
We recommend booking an appointment with Cindi to review your keto diet and a health check up. Your plan may need a personalised touch to get back on track.
Cindi will assess your health and check for any underlying imbalances.
We will review your current macro nutrient ratios, food diary, calorie intake and exercise and activity and so much more to ensure you are eating the right amount of everything for your body type.
We will complete your VLA bio impedance test to check your body composition and use this to monitor changes.
This appointment is a comprehensive keto check up to make sure you are on the right track with meal planning, macro nutrient ratios and more.
Book appointment today