Gut Health

Feeling bloated all the time or irregular toilet habits?  Feel like you are reacting to foods you were previously ok eating?

It may be time for a gut health reset.

Our bodies are designed to process and remove toxins via key elimination channels including the digestive tract, liver and kidneys; however, individuals may vary in how resistant they are to the effects of everyday toxins.

Your program will be tailored to your needs

  • Personalised treatment plan
  • Diet support and meal planning
  • High quality herbal and nutritional formulas to assist healing
  • Dietary and lifestyle guidance.

The Goals of Supporting Gut Health

Reduce Toxic Burden

Follow a specialised diet and detoxify your environment.  Avoid common dietary toxins and allergens such as gluten, alcohol, coffee and cigarette smoke.

Support Detox Pathways

A comprehensive program offers liver, gut, kidney and cellular detoxification support.  It also promotes a healthy gut flora/microbiome .

Eliminate waste products

Support healthy liver, kidney and gastrointestinal elimination.

How to restore your gut health?

Cindi will recommend a program for you based on your symptoms, health history and any other factors.  The program will include nutritional and herbal formulas to aid healing, together with dietary and lifestyle guidelines to enhance your program.

Health Reset

A foundational, health reset program may be recommended for people in need of  ‘wiping the slate clean’.  This program allows you to get back to a healthy baseline and reduce a range of symptoms you may be feeling.

This program will typically last for 2 or 4 weeks.  It offers a detox solution for those who want to return to wellness.  It is suitable as a regular ‘spring clean’ detox or for those who have over indulged and are eager to get their energy back.

Cindi offers a 14 day Health Reset Program or a more comprehensive 30 Day Cleanse & Reset Program

Gut Health or Eliminate Pathogens

If you are experiencing extreme gastrointestinal symptoms, antimicrobial herbs and essential oils may be recommended to eliminate digestive pathogens that may be contributing to your symptoms. During this program we will also use probiotics to restore healthy gut function and rebuild a healthy intestinal microbial balance.  Depending on the severity of your symptoms, this program will likely be recommended for 4-6 weeks in duration.

Cindi offers a 30 day Gut Health Program

Liver Support and Chemical Clearance

This program is designed to optimize your liver detoxification.  Some individuals may experience a higher chemical exposure that others due to their lifestyle habits, or living and working circumstances.  Additional antioxidants and liver support for chemical clearance and heavy metal chelation may be required.  Depending on the severity of your symptoms, the program length may vary.

Cindi offers a 30 day Liver Cleanup Program

Let’s make a start on improving your digestive health today.

Book your appointment with Cindi.

For more information, send us a message

Contact Cindi