Health, vitality and wellness from personalised nutrition 

It is increasingly recognized that your health and what you eat are one and the same. By learning which foods are the right foods for you, you are able to nourish your body each day to gain your best health. 

Are you Ready To Reset?

Metabolic Balance Personalised Weight Management Program

Start anytime

Metabolic Balance is different. It is all about you!

There is no one size fits all when it comes to health and this is why personalised nutrition is essential for optimum results. We use your blood test results to find the right foods for you.

You can start today for your total body and health reset.

Great health starts by knowing what foods you need to eat!

Metabolic Balance Available Now Australia wide

  • The Cycle of Life Robina, Gold Coast
  • Centre for Mind, Body, Wellness Mullumbimby, NSW
  • Telehealth Australia wide

The Metabolic Balance Program

Complete metabolic strengthening and weight optimisation program

Metabolic Balance was developed from the knowledge that our daily food has an enormous influence on the functioning of our body systems and processes and therefore on our overall well-being and health.

Food and eating habits that are considered normal today are not good for most of us. Your body’s natural self-regulation gets highly disrupted and as a result, disease and obesity are common.

Metabolic Balance focuses solely on metabolic health:

If one addresses the causes and restores the balance of the body, the symptoms may resolve naturally.

For example:

  • being overweight
  • having allergies
  • diet-related illnesses
  • poor gut health
  • skin conditions

The Result

The Metabolic Balance nutrition concept

Metabolic Balance is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individual nutrition plan. Metabolic Balance Program has been independently scientifically validated. The results are amazing!

This clear and simple plan shows:

  • which foods to eat to provide the right nutrients you need
  • in what quantities these foods should be eaten
  • in which combination foods are best for you
  • when and how to consume these foods
  • how to maintain your new eating habits for long term sustainable success

Individual and unique Just like you!

Each plan is unique, because it is created using;

  • your blood values
  • your measurements
  • your personal data

Metabolic Balance further adjusts the nutrition plan to accommodate your needs and personal preferences, for example;

  • allergies
  • diseases
  • individual food likes and dislikes

Metabolic Balance is equally suitable for the growing number of people who are already restricted with their food intolerances and for everyone else who values their health and wants to find learn the right foods they should eat.

How does Metabolic Balance work?

You can achieve your health goal much faster than you think

With Metabolic Balance you receive a unique and individually tailored metabolic program that supports you on your way to achieving your health goals. Find out how and how quickly you can achieve the goals you have set yourself.

  • You work with an experiences Metabolic Balance Coach to guide you.
  • Your program can be completed at our in-clinic locations or virtually.

Your Health Consultation

Your practitioner will fully assess your current health and well being at your initial consultation. You’ll get to know all about Metabolic Balance, discuss your goals and wishes and provide information to your practitioner to assist with creating your plan.

The Blood test – The starting point

The analysis of your blood values forms the basis for the creation of your individual nutrition plan.

Your Individual Nutrition Plan

You’ll receive your personal nutrition plan with healthy, varied meals. You’ll be amazed at how easy it is to change your eating habits. 8 rules and a smartphone app will help you. Ongoing support via online communities, social media and regular meetings with your coach.


You have an individual practitioner fully trained as a Metabolic Balance coach at your side right from the start, either online or in person. Share your successes with and get practical motivational tips.

We won’t leave you on your own!

On your journey to a balanced metabolism, your practitioner will take you by the hand, and accompany you through the different phases of the program towards health and weight regulation. Your practitioner will explain exactly how everything works in a personal conversation and will also talk to you during the various phases about how you can manage  and adapt to the new change in your eating routines.

During your personal consultations, you’ll appreciate the successes that have already been achieved, such as weight loss, improved energy, refreshing sleep, clear skin and the potential alleviation of existing metabolic complaints. 

It’s so much easier to achieve goals together.

The four phases – its time to begin!

  1. Phase 1 – the preparation days. The body is gently prepared for nutritional change.
  2. Phase 2 – in the first two weeks, adhere strictly to the food list in your nutrition plan. After that, oils will return to your life – and treat meals where you can eat whatever you want once a week.
  3. Phase 3 – the food list on your plan is extended and you try, with the guidance of your practitioner, to introduce further healthy foods
  4. Phase 4 – you get to experiment for yourself, based on your experiences from the first three phases – and learn what works for you. You slowly incorporate more from outside the plan, but you’ll always have your newly-learned eating habits.

Are you Ready to Start on Your Metabolic Balance Plan?

Join Your Metabolic Balance Program Today

Metabolic Balance Reset 1:1 Program

Metabolic Balance Online Group Program