Metabolic Balance is the original and all natural metabolic program from Germany. It is a science-based holistic nutritional analysis for long term vibrant health and weight loss.
So many people struggle to control their weight and have a healthy metabolism. Metabolic Balance provides individual nutrition plans based on your unique body chemistry. Your personalised plan results in natural, healthy, sustainable weight loss and you feel great.
Your Metabolic Balance whole food nutrition plan is generated from your blood results, body measurements, current health symptoms and food preferences. its the perfect list of foods that nourish you.
This clear and simple plan shows:
which foods to eat to provide the right nutrients you need
in what quantities these foods should be eaten
in which combination foods are best for you
when and how to consume these foods
how to maintain your new eating habits for long term sustainable success
Metabolic Balance further adjusts the nutrition plan to accommodate your needs and personal preferences, for example;
individual food likes and dislikes
How your Metabolic Balance Works – The four phases of your plan
Phase 1 – the preparation days. The body is gently prepared for nutritional change.
Phase 2 – in the first two weeks, adhere strictly to the food list in your nutrition plan. After that, oils will return to your life – and treat meals where you can eat whatever you want once a week.
Phase 3 – the food list on your plan is extended and you try, with the guidance of your practitioner, to introduce further healthy foods
Phase 4 – you get to experiment for yourself, based on your experiences from the first three phases – and learn what works for you. You slowly incorporate more from outside the plan, but you’ll always have your newly-learned eating habits.
Are you Ready to Start on Your Metabolic Balance Plan?