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Fatigue – Adrenal & Thyroid Health

The demands of modern life can leave many of us feeling that we just don’t have enough energy to keep up.  Fatigues makes everything we do seem more difficult and can rob us of enjoyment, enthusiasm and quality of life.

 

Why am I so tired?

We all know what if feels like to sleep poorly one night and struggle to function well the following day. However, if you are feeling flat and tired more often than not then this is a problem that can negatively impact all aspects of your life.

Fatigue describes the physical and/or mental state of being tired, literally lacking energy, and while physical and mental fatigue are different, they often present together.

Fatigue can contribute to many common symptoms including:

  • mood disturbances
  • brain fog
  • muscle aches and pains
  • reduced stamina and endurance.

What causes Fatigue?

  • Low Iron levels
  • Inflammation and infection
  • Endocrine function – adrenal, thyroid and menstrual hormone imbalances
  • Digestion issues
  • Excess body fat or difficulties losing weight
  • Unstable blood sugar levels
  • Stress
  • Toxicity
  • Mitochondrial dysfunction – your mitochondria are the powerhouse of every cell in your body.

 

Cindi will work with you to identify and  address contributing factors to your fatigue to restore your energy levels.  She may recommend in-clinic testing to assess your cellular health and nutritional deficiencies.

 

Take a short Questionnaire today to assess your mood and stress levels.

Mood and Stress Questionnaire

 

Are you ready to make a start on addressing your fatigue?

 

Join the 60 day Fatigue Buster Program.

 

Book your appointment today.

 

Contact Cindi