Fatigue – Have you checked your Adrenal & Thyroid levels?
The demands of modern life can leave you feeling like you just don’t have enough energy to keep up. Fatigues makes everything we do more difficult and can rob us of enjoyment, enthusiasm and quality of life.
Why am I so tired?
Fatigue describes the physical and/or mental state of being tired, literally lacking energy, and while physical and mental fatigue are different, they often present together.
Fatigue can contribute to many common symptoms including:
muscle aches and pains
reduced stamina and endurance.
What causes Fatigue?
Low Iron levels
Inflammation and infection
Endocrine function – adrenal, thyroid and menstrual hormone imbalances
Excess body fat or difficulties losing weight
Unstable blood sugar levels
Mitochondrial dysfunction – your mitochondria are the powerhouse of every cell in your body.
Cindi will work with you to identify and address contributing factors to your fatigue to restore your energy levels.