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Weight Loss Solutions

Have you found the right eating plan for you?

Cindi offers a unique approach to help identify the most effective eating plan for you.  Cindi offers a range of options to help you achieve your goals.

Feel Great, Get Healthy!

  • Real Food
  • Long Term Wellness
  • Sustained Results
  • Practitioner Advice and Support.

Which plan is right for you? You are unique!

Losing weight is more than a short term diet fix, it is about restoring your health and wellbeing.  Cindi will work with you to choose the right plan for you.

Have you lost weight and gained it back again?

Learn about Set Point

Your body has a metabolic weight ‘set-point’ which is influenced by multiple factors, including a sedentary lifestyle, regularly eating foods high in sugar and fat (these are called ‘hyperpalatable’ foods), insufficient protein intake, poor sleep quality and quantity, as well as high levels of  stress.

Check with your private health fund, you may be entitled to extra benefits.

For more information:

https://www.shake-it.com.au/en/Articles/Tips/HealthRebates

The first step to getting anywhere, is decided you are not willing to stay where you are…..

Book your appointment today

Contact Cindi